Willows Gym

Avocado and Tomato Summer Salad

Prep Time: 15 mins
Serves: 4

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Ingredients

2 avocados, halved and skin removed.

1 lemon, juiced.

3 Roma tomatoes, quartered, deseeded, finely diced

1/2 bunch shallots, finely sliced

1 Lebanese cucumber, halved lengthways, deseeded, finely diced

1/4 cup basil leaves, roughly chopped

1 bunch rocket leaves, rinsed

1/2 cup baby black olives

Dressing

1 tablespoon dijon mustard

1 tablespoon red wine vinegar

2 cloves garlic, crushed

1/2 cup extra virgin olive oil

Sea salt and freshly ground black pepper to taste

Method

Step 1.

Combine dressing ingredients in a small jar with a lid and shake well.

Step 2.

Place the tomato shallots cucumber and basil in a small bowl add the dressing and mix to combine.

Step 3.

Drizzle the lemon juice over the avocado halves. 

Step 4.

Use a small knife to remove a 2-3mm slice of the rounded side of the avocado half.

Step 5.

Place the avocado halves on serving plates.

Step 6.

Divide the tomato salad equally among the 4 avocado halves.

Step 7

Garnish with rocket leaves and black olives.

 

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