Small Group Training
Membership
$39 / Week
Our Group Fitness Classes in Toowoomba are small personalised workout and training classes that are capped at 10 participants in each class.
+
You have access to all fitness club area
Strength Rooms
Cycle Studio
Cardio Rooms
Virtual Studio
Group Fitness
Swimming Pool
Play Video
Your Membership Opens These Programs:
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5.45AM | INTENSITY Studio 2 |
STRENGTH Studio 2 |
FITNESS cardio room |
STRENGTH Studio 2 |
INTENSITY Studio 2 |
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| 6.30AM | 10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
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| 9.10AM | INTENSITY Studio 2 |
STRENGTH Studio 2 |
FITNESS cardio room |
STRENGTH Studio 2 |
INTENSITY Studio 2 |
INTENSITY Studio 2 |
|
| 9.10AM | LOW INTENSITY CIRCUIT Studio 1 |
LOW INTENSITY STRENGTH Studio 1 |
LOW INTENSITY STRENGTH Studio 1 |
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| 9.55AM | 10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
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| 10.10AM | LOW INTENSITY CIRCUIT Studio 2 |
LOW INTENSITY STRENGTH Studio 2 |
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| 11.00AM | VIRTUAL STRETCH Virtual Studio |
VIRTUAL STRETCH Virtual Studio |
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| 6.00PM | INTENSITY Studio 2 |
STRENGTH Studio 2 |
FITNESS cardio room |
STRENGTH Studio 2 |
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| 6.45PM | 10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
10min MIND BODY virtual studio |
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5.45 AM | BODY PUMP | CIRCUIT | BODY PUMP | CIRCUIT | BOXING | ||
| VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | |||
| 8.00 AM | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | BODY PUMP | YOGA |
| 9.00 AM | KICK BOXING | BOXING | BODY BALANCE | STEP | BODY PUMP | BODYBALANCE | STEP |
| 10.00 AM | VIRTUAL BODYPUMP | VIRTUAL BODYATTACK | VIRTUAL SH’BAM | VIRTUAL BODYPUMP | VIRTUAL CORE | VIRTUAL SH’BAM | VIRTUAL SH’BAM |
| VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | |
| VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | |
| VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | |||
| 5.30 PM | BODY PUMP | STEP | BODY PUMP | BODYBALANCE | CIRCUIT | ||
| 6.30 PM | PILATES | YOGA | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | PILATES |
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5.45AM | VIRTUAL SPRINT | VIRTUAL RPM | VIRTUAL SPRINT | VIRTUAL RPM | SPIN | ||
| 9.00AM | RPM | SPIN | VIRTUAL ON DEMAND | VIRTUAL RPM | VIRTUAL ON DEMAND | SPIN | VIRTUAL RPM |
| 12.00PM | VIRTUAL SPRINT | VIRTUAL ON DEMAND | VIRTUAL SPRINT | VIRTUAL ON DEMAND | VIRTUAL SPRINT | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND |
| 3.30PM | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL ON DEMAND | VIRTUAL SPRINT | VIRTUAL RPM |
| 5.30PM | SPIN | VIRTUAL SPRINT | VIRTUAL SPRINT | VIRTUAL RPM |
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 9.00AM | AQUA | AQUA | AQUA | AQUA | |||
| 5.30PM | AQUA |
Experience Wellbeing at Willows, everything really is at your fingertips – all in one place:
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