Small Group Training
Membership

$39 / Week

Our Group Fitness Classes in Toowoomba are small personalised workout and training classes that are capped at 10 participants in each class.

+

You have access to all fitness club area

Strength Rooms

Cycle Studio

Cardio Rooms

Virtual Studio

Group Fitness

Swimming Pool

Play Video

Your Membership Opens These Programs:

  • Small Group Training Timetable
  • Group Fitness Timetable
  • Virtual Studio Timetable
  • Wellbeing Platform & App
TIME MON TUE WED THU FRI SAT SUN
5.45AM INTENSITY
Studio 2
STRENGTH
Studio 2
FITNESS
cardio room
STRENGTH
Studio 2
INTENSITY
Studio 2
6.30AM 10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
9.10AM INTENSITY
Studio 2
STRENGTH
Studio 2
FITNESS
cardio room
STRENGTH
Studio 2
INTENSITY
Studio 2
INTENSITY
Studio 2
9.10AM LOW INTENSITY CIRCUIT
Studio 1
LOW INTENSITY STRENGTH
Studio 1
LOW INTENSITY STRENGTH
Studio 1
9.55AM 10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10.10AM LOW INTENSITY CIRCUIT
Studio 2
LOW INTENSITY STRENGTH
Studio 2
11.00AM VIRTUAL STRETCH
Virtual Studio
VIRTUAL STRETCH
Virtual Studio
6.00PM INTENSITY
Studio 2
STRENGTH
Studio 2
FITNESS
cardio room
STRENGTH
Studio 2
6.45PM 10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
10min
MIND BODY
virtual studio
TIME MON TUE WED THU FRI SAT SUN

5.45 AM

CIRCUIT CIRCUIT

BODY
PUMP

CIRCUIT      
5.45 AM VIRTUAL
SPRINT
VIRTUAL
RPM
VIRTUAL
SPRINT
VIRTUAL
RPM
SPIN    
5.45 AM VIRTUAL
PILATES
VIRTUAL
YOGA
VIRTUAL
BARRE
VIRTUAL
DANCE
VIRTUAL
FIGHT
   

8.00 AM

         

BODY
PUMP

GENERAL
YOGA

9.00 AM

KICK
BOXING

BODY
PUMP

BODY
BALANCE

STEP CIRCUIT SPIN STEP

9.00 AM

AQUA SPIN AQUA VIRTUAL
RPM
AQUA AQUA VIRTUAL
RPM

9.00 AM

          BODY
BALANCE
 

10.15 AM

VIRTUAL
BARRE
VIRTUAL
PILATES
VIRTUAL
DANCE
VIRTUAL
YOGA
VIRTUAL
AEROBICS
   

12.00 PM

VIRTUAL
SPRINT &
STRETCH
  VIRTUAL
SPRINT &
STRETCH
  VIRTUAL
SPRINT &
STRETCH
   

3.00 PM

          VIRTUAL
SPRINT
VIRTUAL
RPM

3.00 PM

          VIRTUAL
YOGA
VIRTUAL
PILATES
5.30 PM

BODY
PUMP

STEP

BODY
PUMP

BODY
BALANCE

CIRCUIT    

5.30 PM

SPIN VIRTUAL
SPRINT
VIRTUAL
SPRINT
VIRTUAL
RPM
     

5.30 PM

AQUA            

5.30 PM

VIRTUAL
BARRE
VIRTUAL
YOGA
VIRTUAL
PILATES
VIRTUAL
FIGHT
VIRTUAL
DANCE
   

6.30 PM

PILATES GENERAL
YOGA
VIRTUAL
BARRE
VIRTUAL
YOGA
PILATES    
TIME MON TUE WED THU FRI SAT SUN
5.45AM VIRTUAL PILATES VIRTUAL YOGA VIRTUAL BARRE VIRTUAL DANCE VIRTUAL FIGHT
10.15AM  VIRTUAL BARRE VIRTUAL PILATES VIRTUAL DANCE VIRTUAL YOGA VIRTUAL AEROBICS
3.00PM VIRTUAL YOGA VIRTUAL PILATES
5.30PM VIRTUAL BARRE VIRTUAL YOGA VIRTUAL PILATES VIRTUAL YOGA VIRTUAL PILATES
6.30PM VIRTUAL BARRE VIRTUAL YOGA

Experience Wellbeing at Willows, everything really is at your fingertips - all in one place:

  • Workout Video Library
  • Online Exercise Programs
  • Wellbeing Library
  • Podcast Station
  • Track your health journey with MyDay tracking
  • Get involved in our monthly
  • Campaigns and challenges
  • Unlock access to the latest resources from health experts