Group Fitness
Classes for every body.
Unlimited group fitness is included in every Willows membership. Find a class you love and come along.
Group Fitness
Group Fitness Timetable
Willows
Les Mills
| MON | TUES | WED | THUR | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 5:45 | Les MillsBodyPump |
WillowsCircuit |
Les MillsBodyPump Heavy |
WillowsCircuit |
WillowsBoxing |
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| 8:00 | Les MillsBodyPump |
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| 9:00 | WillowsKick Boxing |
WillowsCircuit |
Les MillsBodyBalance |
WillowsStep |
Les MillsBodyPump |
Les MillsBodyBalance |
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| 10:00 | Les MillsBodyPump Heavy |
WillowsStretch |
WillowsPilates |
WillowsStretch |
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| PM | |||||||
| 4:45 | WillowsStep30min Express |
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| 5:30 | Les MillsBodyPump |
WillowsStep |
Les MillsBodyPump Heavy |
Les MillsBodyBalance |
WillowsCircuit & PilatesFortnightly in SGPT room |
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Members — book your spot
Book a class
Group fitness is included in every membership. Log in to the member portal to book your class.
Not yet a member?
Try 7 days free
Group fitness is included in every Willows membership — no extra cost.
Yoga
Yoga Timetable
Willows
| MON | TUES | WED | THUR | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 5:45 | WillowsGentle Hatha |
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| 8:00 | WillowsGentle Hatha |
WillowsVinyasa |
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| 9:00 | WillowsGentle Hatha |
WillowsYin |
WillowsVinyasa |
WillowsYogalates |
WillowsSlow Flow |
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| 10:00 | WillowsRestorative Yoga Nidra |
WillowsRestorative Yin |
WillowsRestorative Yin |
WillowsRestorative Yin |
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| PM | |||||||
| 6:00 | WillowsSlow Flow |
WillowsRestorative Yoga Nidra |
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Members — book your spot
Book a class
Log in to the member portal to book your yoga class.
Cycle Studio
Cycle Studio Timetable
Willows
Les Mills
Virtual
| MON | TUES | WED | THUR | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 5:45 | Virtual LMSprint |
Les MillsRPM |
Virtual LMSprint |
Virtual LMRPM |
WillowsSpin |
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| 9:00 | Les MillsRPM |
WillowsSpin |
Virtual LMSprint |
Virtual LMRPM |
Virtual LMSprint |
WillowsSpin |
Virtual LMRPM |
| 12:00 | Virtual LMSprint |
Virtual LMThe Trip |
Virtual LMSprint |
Virtual LMThe Trip |
Virtual LMSprint |
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| PM | |||||||
| 3:30 | Virtual LMSprint |
Virtual LMSprint |
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| 4:45 | WillowsSpin30min |
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| 5:30 | WillowsSpin |
Virtual LMSprint |
Virtual LMSprint |
Virtual LMRPM |
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Members — book your spot
Book a class
Log in to the member portal to book your cycle class.
Not yet a member?
Try 7 days free
Group fitness is included in every Willows membership — no extra cost.