Toowoomba Group Exercise, Gym Classes, & Virtual Fitness | Willows

Group Fitness Timetable

Group Fitness Timetable
Yoga & Pilates Timetable
Cycle Studio Timetable
Pool Timetable

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
5.45 AM	BODYPUMP	CIRCUIT	BODYPUMP	CIRCUIT	BOXING
8.00 AM						BODY PUMP
9.00 AM	KICK BOXING	CIRCUIT	BODY BALANCE	STEP	BODYPUMP	BODYBALANCE	STEP
10.00 AM	BODYPUMP	VIRTUAL BODYATTACK	VIRTUAL BODYCOMBAT	VIRTUAL CORE
5.30 PM	BODYPUMP	STEP	BODYPUMP	BODYBALANCE	CIRCUIT

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
5.45 AM			VINYASA
8.00 AM							VINYASA
9.00 AM	HOT YOGA	YIN	VINYASA	HATHA	SLOW FLOW
6.30 PM	PILATES	SLOW FLOW		RESTORATIVE YOGA NIDRA	PILATES

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
5.45AM	VIRTUAL SPRINT	RPM	VIRTUAL SPRINT	VIRTUAL RPM	SPIN
9.00AM	RPM	SPIN	VIRTUAL SPRINT	VIRTUAL RPM	VIRTUAL SPRINT	SPIN	VIRTUAL RPM
12.00PM	VIRTUAL SPRINT	VIRTUAL TRIP	VIRTUAL SPRINT	VIRTUAL TRIP	VIRTUAL SPRINT
3.30PM						VIRTUAL SPRINT	VIRTUAL SPRINT
5.30PM	SPIN	VIRTUAL SPRINT	VIRTUAL RPM	VIRTUAL SPRINT

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
9.00AM	AQUA			AQUA	AQUA	AQUA
5.30PM	AQUA