Events
At Willows, we believe in engaging you in the opportunities that health and wellbeing can bring. This can be delivered to you in the form of our health and wellness fitness events and workshops in Toowoomba. Throughout the year Willows will present workshops, seminars, demonstrations and activities brought to you by members of the Willows Wellness community. These fitness workshops and events can be online, in Toowoomba at Willows Gym, or a combination of both. Watch this page to stay up to date with upcoming events.
Upcoming Event
Stay tuned for more events coming soon.
Join us for this high energy masterclass with Troy Morgan, CEO of Willows Health Group, and his team of personal trainers who will get you ready to kickstart your fitness!
We will explore goal setting, looking after your body, habit stacking and improving your baseline fitness.
The team will take you through live workouts and fitness testing, so find yourself some space near your desk or at home to move around, or save them to try later!
You will leave this session with knowledge of:
- How to set goals
- How to measure your fitness levels
- Easy workout plan
- Easy recovery plan
Register now to get started on your health goals and get yourself into activate mode!
About the speaker:
Troy Morgan – Wellbeingpreneur, CEO of Willows Health Group, director and shareholder at Vision Exercise Physiology, a Business Partner in the award-winning ABC Commercial’s Happy Body at Work program and a director and shareholder of SpringDay, a wellbeing technology platform. I am a sought-after national speaker in the areas of wellbeing, leadership and culture. My approach focuses on increasing productivity in the workplace, improving self-esteem and self-image, and examines professional and personal development. My programs and presentations are motivating, educating and entertaining and provide practical and do-able techniques that engages people and organisations in the possibilities and opportunities that come with change.