Small Group Personal
Training Membership

$39 / Week

Our Small Group Personal Training sessions are small personalized workout and training classes that are delivered in a fun and social environment

+

You have access to all fitness club area

Strength Rooms

Cycle Studio

Cardio Rooms

Virtual Studio

Group Fitness

Swimming Pool

Play Video

Your Membership Opens These Programs:

  • Small Group Training Timetable
  • Group Fitness Timetable
  • Cycle Room Timetable
  • Pool Timetable
  • Wellbeing Platform & App
TIME MON TUE WED THU FRI SAT SUN
5.45AM INTENSITY STRENGTH FITNESS STRENGTH INTENSITY
5.45AM FLOW VIN-YIN FLOW YIN FLOW
9.00AM INTENSITY STRENGTH FITNESS STRENGTH INTENSITY INTENSITY
9.00AM FLOW YIN FLOW YIN FLOW VIN-YIN
8:15AM
9.00AM Low
Intensity
CIRCUIT
Low
Intensity
STRENGTH
Low
Intensity
CIRCUIT
Low
Intensity
STRENGTH
Low
Intensity
STRENGTH
10.00AM Low
Intensity
CIRCUIT
Low
Intensity
STRENGTH
5.45PM INTENSITY STRENGTH FITNESS STRENGTH
5.45PM FLOW VIN-YIN FLOW YIN
TIME MON TUE WED THU FRI SAT SUN
5.45 AM CIRCUIT CIRCUIT BODY PUMP CIRCUIT BODY PUMP
6.40 AM VIRTUAL BODYPUMP VIRTUAL BODYCOMBAT VIRTUAL CORE VIRTUAL BODYATTACK VIRTUAL BODYBALANCE
8.00 AM BODY PUMP YOGA
9.00 AM KICK BOXING BODY PUMP BODY BALANCE STEP CIRCUIT BODYBALANCE STEP
10.00 AM VIRTUAL BODYPUMP VIRTUAL BODYATTACK VIRTUAL BODYCOMBAT VIRTUAL BODYPUMP VIRTUAL CORE VIRTUAL BODYATTACK VIRTUAL CORE
11.00 AM VIRTUAL CORE VIRTUAL BODYBALANCE VIRTUAL BODYPUMP VIRTUAL BODYATTACK VIRTUAL BODYPUMP
3.30 PM VIRTUAL BODYPUMP VIRTUAL BODYATTACK VIRTUAL BODYPUMP VIRTUAL BODYCOMBAT VIRTUAL CORE VIRTUAL BODYATTACK VIRTUAL BODYBALANCE
4.30 PM VIRTUAL CORE VIRTUAL BODYPUMP VIRTUAL BODYATTACK VIRTUAL CORE  VIRTUAL BODYPUMP
5.30 PM BODY PUMP STEP BODY PUMP  BODYBALANCE  CIRCUIT
6.30 PM PILATES YOGA VIRTUAL BODYBALANCE VIRTUAL CORE PILATES
TIMEMONTUEWEDTHUFRISATSUN
5.45AMVIRTUAL SPRINTVIRTUAL RPMVIRTUAL SPRINTVIRTUAL RPMSPIN  
9.00AMRPMSPIN VIRTUAL RPM SPINVIRTUAL SPRINT
12.00PMVIRTUAL SPRINT VIRTUAL SPRINT VIRTUAL SPRINT  
3.30PM     VIRTUAL RPMVIRTUAL RPM
5.30PMSPINVIRTUAL SPRINTVIRTUAL SPRINTVIRTUAL RPM   
TIME MON TUE WED THU FRI SAT SUN
9.00AM AQUA AQUA AQUA AQUA
5.30PM AQUA

Experience Wellbeing at Willows, everything really is at your fingertips - all in one place:

  • Workout Video Library
  • Online Exercise Programs
  • Wellbeing Library
  • Podcast Station
  • Track your health journey with MyDay tracking
  • Get involved in our monthly
  • Campaigns and challenges
  • Unlock access to the latest resources from health experts