Infrared, Himalayan Salt Sauna
Relax in our infrared, himalayan salt sauna. Choose light therapy, music or meditation to aid your recovery.
Our Sauna
Infrared Saunas use light to create heat meaning they can heat your body
directly , whereas traditional saunas heat the air around you which in turn heats your body. This means infrared saunas are able to
penetrate deep into muscle tissue and detoxify from the inside out. The Sauna walls are lined with Himalayan pink salt. When heated the Himalayan pink salt in the air undergoes an ionization process which naturally purifies the oxygen. Spending time in this salt therapy environment (also known as halotherapy) reduces stress, eases skin irritations and boosts energy.
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Sauna Usage
- This is a DRY sauna. Water is not to be tipped on any
aspect of the sauna or the person using the sauna. Water
inside the sauna is for drinking only. - Only one person allowed in the Sauna at a time
- 2 Towels are required. 1 towel to sit on and 1 towel for
excess body sweat. - Water is not permitted inside the Sauna Room. You cannot
be wet when using Sauna or use water in the sauna. - Clothing must be worn at all times.
- Maximum session duration is 45minutes.
- Music may be played through the sauna’s speakers
system. Connection can be made via Bluetooth, Aux cable
or the in built radio. - Meditation music may be provided upon request.
- No essential oils are to be used inside the sauna.
- Access to the sauna is granted via reception.
- The Sauna will be inspected before and after usage