Fight with Taryn – 20mins
After learning all the basic punches and a front kick we will put it all together in a basic but very effective combination. Focusing on strength, car…
Category: Fight
Fight Boxing with Marko – 30 mins
Want to work on your boxing technique and get a great workout at the same time? Join Marco as he works on your punching combos, footwork and movement …
Beginners Boxing with Steve – 10 mins
Learn how to box and reap the fitness benefits! Steve explains and demonstrates the basic punches.
Fight Fit with Claire – 30mins
Join Claire and push yourself to your limits in this powerful 30 minute fight workout. Unleash your inner warrior in this effective and energetic figh…
Boxing with Chris – 20 mins
Work with our legend Fight master Chris Drummond on developing your footwork and striking skills to get the most out of your boxing sessions.
Fight with Gavin – 30mins
In this class Gavin takes you through basic fight movements such as reaction, combinations and recovery. You'll work on cardio conditioning and stabil…