Beginners Boxing with Steve – 10 mins
Learn how to box and reap the fitness benefits! Steve explains and demonstrates the basic punches.
Fight Fit with Claire – 30mins
Join Claire and push yourself to your limits in this powerful 30 minute fight workout. Unleash your inner warrior in this effective and energetic figh…
Boxing with Chris – 20 mins
Work with our legend Fight master Chris Drummond on developing your footwork and striking skills to get the most out of your boxing sessions.