Barre Total Body with Wendi – 30 mins
In this class Wendi will work your entire body using a squishy ball and a band for extra resistance if you don't have those you can still do the worko…
Tag: total body
Strength Total Body with Rebecca – 20mins
Join Rebecca in a sequence of exercises using body weight that will get you sweating! This class is designed to strengthen your upper and lower body a…